ASSIST
WEEKLY
SKILL LAB
GEAR
WHISTLE
EN
/
KO
EN
/
KO
WEEKLY PLAN
AI Weekly Routine Generator
Skill Level
Beginner
Intermediate
Advanced
Training Days: 3
1
2
3
4
5
6
7
Focus Areas
Shooting
Dribble
Defense
Conditioning
Available Time Per Day (min)
Equipment (optional)
BALL
HOOP
CONES
JUMP ROPE
AGILITY LADDER
RESISTANCE BAND
PLYO BOX
Additional Request (optional)
Generate Weekly Plan
Weekly routine will appear here